31 min listen
Ep #162: Admiration as a Weight Loss Tool
Ep #162: Admiration as a Weight Loss Tool
ratings:
Length:
26 minutes
Released:
Feb 18, 2020
Format:
Podcast episode
Description
Today, I will share with you why you should take some time to contemplate admiration. I realized that as a child, it was common for me to admire actors, Olympians, and other high achievers. Even as a medical student, I would admire residents and attendings, and would look up to how easily they did this or that thing. And then eventually I started seeing them as humans, just like myself, and I started wondering what I could gain from revisiting admiration. You can find show notes and more information by clicking here: www.katrinaubellmd.com/162
Released:
Feb 18, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #7: Overcome Your Weight Set Point and Shed Unwanted Pounds: Today we're talking about why eliminating snacks in between meals is crucial for sustainable weight loss. by Weight Loss for Busy Physicians