29 min listen
643: Food Guilt, Family & Other Listener Questions
FromPrimal Potential
ratings:
Length:
32 minutes
Released:
Aug 17, 2019
Format:
Podcast episode
Description
I love Saturday shows! Today we're talking food guilt, food sensitivity, family meals and so much more! Here are the specific questions from today's episode: I'm stressed out about my husband's disorganization! How do I overcome my reaction to it? Are the podcast episode notes available for early episodes? I am only on EP 021 and cannot find them on the app or online/website. I struggle with guilty eating. Not feeling guilty for what I eat but feeling guilty for NOT eating. Example: every Sunday my parents cook spaghetti and meat balls and dessert and my mother is a self proclaimed food pusher. Between the Italian in them and the catholic guilt, I feel guilty they take all this time and money to make a nice meal and it’s not really something that loves me back. What do you recommend to someone who has lots of food sensitivities? I've hit a plateau - what advice do you have? Is it detrimental to constantly argue with yourself for positive thoughts? How did you grow your Primal Potential audience? https://primalpotential.com/643/ Hop on the wait list for the Fall 12 WT!
Released:
Aug 17, 2019
Format:
Podcast episode
Titles in the series (100)
Ep 002 - Hormones Trump Calories - Why, How and What To Do About It: Sure, calories count, but hormones matter more. They determine what our body does with the calories we consume! by Primal Potential