37 min listen
Fdip44: The Need for Speed
FromPhedippidations
ratings:
Length:
60 minutes
Released:
May 14, 2006
Format:
Podcast episode
Description
In this episode we discuss all things aerobic and the methods by which you can train your body to move faster across the planet.
Released:
May 14, 2006
Format:
Podcast episode
Titles in the series (100)
Fdip21: Eating on the Run.: I discuss eating for runners, and go through the basics that your Mom probably gave you as you were growing up. I mention some “fad‿ diets, and talk about an interesting study in the Britich Medical Journal that justifies a daily... by Phedippidations