I think we can all relate to periods of focus & determination as well as periods of avoidance and not doing the work. The transition between those two periods begins with drifting. It might start as a slow drift but we gradually turn our attention away from our focus & our goals. So how do you stop drifting? Even when you aren't enthusiastically doing the work, how can you avoid the drift that precedes a period of avoidance? Don't miss today's episode to learn more about how YOU drift and how you can learn to stay! "Those who stay will become champions" http://primalpotential.com/293-how-to-stop-drifting/ Resources: Siddhartha by Herman Hesse Breaking Barriers Want to hop on the wait list for the spring Fat Loss Fast Track? Check out the new Daily Motivations Podcast here.