I had a busy weekend, full of lessons, many of which came from my first time on a bike in God knows how many years. Saturday, I ate lots of treats (for me) and several alcoholic beverages. Sunday, I ate really clean & biked around Martha's Vineyard. On both days, I was reminded of powerful lessons that help me break through my mental barriers, make progress towards my goals and take great care of myself. In today's episode, I'm sharing 5 of those real-life lessons with you! I hope you enjoy them! http://primalpotential.com/347-5-life-lessons-for-success-fat-loss/ Resources: Summer Fat Loss Fast Track Wait List How To Leave A Rating & Review (thank you!!!)