9 min listen
116 Sailboat of Relaxation
ratings:
Length:
20 minutes
Released:
Mar 29, 2018
Format:
Podcast episode
Description
The meditation this week is a favorite for relaxation from the archive. It starts around 2 minutes in. The first 2 minutes this week I share some changes you can expect to see in advertising types (and frequency) moving forward on the show!
Want to hear more from me about how to use your brain to create your best possible life? Check out "Healthy Crazy Life: Simple Wellness and Weight Loss Hacks for Busy Women" It's a FREE, ONLINE event with guest experts…including me! :-) Sign Up at http://ChelHamilton.com/HCL
Event starts April 2nd. My interview is released April 7th! http://ChelHamilton.com/HCL
Photo by Sweet Ice Cream Photography on Unsplash
Want to hear more from me about how to use your brain to create your best possible life? Check out "Healthy Crazy Life: Simple Wellness and Weight Loss Hacks for Busy Women" It's a FREE, ONLINE event with guest experts…including me! :-) Sign Up at http://ChelHamilton.com/HCL
Event starts April 2nd. My interview is released April 7th! http://ChelHamilton.com/HCL
Photo by Sweet Ice Cream Photography on Unsplash
Released:
Mar 29, 2018
Format:
Podcast episode
Titles in the series (98)
84 Summer's Day Meditation for Relaxation: Get relaxed on a lazy summer's day with the birds and cicadas singing in this guided meditation. Sooth away stress and anxiety with this wonderful little break in your day. This episode is brought to you by Blue Apron. To get your first THREE MEALS (and shipping!) FREE visit: http://blueapron.com/minis #calmclearnow #meditation #meditationminis Photo by Alberto Restifo on Unsplash by Meditation Minis Podcast