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Ask Ted 70: How to Build Muscle and Strength at the Same Time, What to Do When You're Gaining Weight on a Fat Loss program, and How to Use a Coach for…
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Currently unavailable
Ask Ted 70: How to Build Muscle and Strength at the Same Time, What to Do When You're Gaining Weight on a Fat Loss program, and How to Use a Coach for…
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
43 minutes
Released:
Oct 28, 2015
Format:
Podcast episode
Description
In this episode of Ask Ted, I answer three questions. 1. What do
I do if I'm getting stronger but now building muscle? 2. Why am I
gaining weight when I start a weight loss program? 3. I've tried
coaching in the past but it didn't work. How do I use a coach
effectively without letting my ego get in the way? And more.
Don't forget to get our FREE Guides and take your life to the
next level. Grab Yours Now: http://www.legendarylifepodcast.com/category/start-here/
I do if I'm getting stronger but now building muscle? 2. Why am I
gaining weight when I start a weight loss program? 3. I've tried
coaching in the past but it didn't work. How do I use a coach
effectively without letting my ego get in the way? And more.
Don't forget to get our FREE Guides and take your life to the
next level. Grab Yours Now: http://www.legendarylifepodcast.com/category/start-here/
Released:
Oct 28, 2015
Format:
Podcast episode
Titles in the series (100)
59: Bryan Krahn - Part 1: Get Fit At Any Age: In this episode, you'll learn: How to be successful at the gym 5 Supplements that really work What's your training age? How to use your training age to plan smarter workouts 3 Waste of time gym workouts: for beginners Avoiding sport... by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life