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    #111: Self Love, Body Image & Shifting Perception

    #111: Self Love, Body Image & Shifting Perception

    FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

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    #111: Self Love, Body Image & Shifting Perception

    FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

    ratings:
    Length:
    57 minutes
    Released:
    Oct 31, 2013
    Format:
    Podcast episode

    Description

    Topics:1.  Upcoming events for 21-Day Sugar Detox book.  [7:27]2.  Body image [10:13]3.  Health and wellness is the goal.  [20:00]4.  No judging of others [28:23]5.  Self-love [37:35]6.  Unattainable levels of “beauty and perfection” [44:37]7.  Shifting our perceptions [49:28]
    Released:
    Oct 31, 2013
    Format:
    Podcast episode

    Titles in the series (100)

    A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com