63 min listen
#279: Grocery Shopping Tips with Cassy Joy
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
#279: Grocery Shopping Tips with Cassy Joy
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
59 minutes
Released:
Jan 19, 2017
Format:
Podcast episode
Description
TOPICS News and updates from Diane & Cassy [1:43] Something new that I'm digging: new water bottle [8:32] Shout out: Noelle Tarr's new Strong from Home program [10:38] Must-have grocery shopping staples [13:19] Grocery list writing tip [19:42] Budget-minded shopping [21:03] Shopping multiple stores [26:18] Getting variety in your shopping [31:12] Truth in labeling [39:46] Ingredients to avoid [46:29] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-279-grocery-shopping-tips-with-cassy-joy
Released:
Jan 19, 2017
Format:
Podcast episode
Titles in the series (100)
#1: Welcome to The Balanced Bites Podcast: #1: Welcome to The Balanced Bites Podcast by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe