TOPICS Hot topic in the news: La Croix [9:07] Keto and blood glucose readings [18:03] Safety of smoked seafood [32:41] What you're missing on Instagram [40:43] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode370