67 min listen
#320: Intermittent fasting, natural hair dye, & sardines
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
#320: Intermittent fasting, natural hair dye, & sardines
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
34 minutes
Released:
Nov 2, 2017
Format:
Podcast episode
Description
TOPICS News and updates from Diane & Liz [2:07] Safer skincare: hair dye [13:50] Listener question: how to eat sardines [20:11] What we've eaten so far today [26:36] Final thoughts [32:29] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode320/
Released:
Nov 2, 2017
Format:
Podcast episode
Titles in the series (100)
#3: The Balanced Bites Podcast: #3: The Balanced Bites Podcast by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe