TOPICS News and updates from Diane & Liz [1:48] Balanced Bites Spices Balanced Bites Master Class Liz's new boat Beautycounter compostable makeup removers  Favorite part about summer [10:41] Listener question: Keto and calories [17:00] Favorite summer skincare items [28:12] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode346/