64 min listen
Corey Modrowski and all about the GoRuck Challenge!
Corey Modrowski and all about the GoRuck Challenge!
ratings:
Length:
79 minutes
Released:
Apr 16, 2018
Format:
Podcast episode
Description
In this episode, I talk with Corey Modrowski and we dive deep into the sport of GoRuck. First, we talk about what got Corey into the ketogenic diet and how it has improved his health. Then we dive into what he is now doing with his improved health, rucking! We talk about the GoRuck challenge, how it started, what it is, and how to do it. We dive into the proper gear for rucking. We talk about the stoic and leadership aspects of rucking and how to take it to the next level. I had a ton of fun with this one. Now, I just got to sign up for a GoRuck challenge!
Released:
Apr 16, 2018
Format:
Podcast episode
Titles in the series (100)
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