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Ketogenic Bodybuilding

Ketogenic Bodybuilding

FromFit Rx


Ketogenic Bodybuilding

FromFit Rx

ratings:
Length:
35 minutes
Released:
Aug 19, 2022
Format:
Podcast episode

Description

I interview Robert Sikes who is a competitive bodybuilder and CEO of Keto Savage and Keto Brick.  After winning  his first bodybuilding show, he spiraled out of control with disordered eating habits. Sikes knew there had to be a better way. That's when he discovered the ketogenic diet and perfected it for the art of bodybuilding. Now, seven years later and after coaching more than 500 clients, he is detailing his story in his book, Ketogenic Bodybuilding to create a healthier narrative for mainstream ideals of bodybuilding nutrition.He also is host of the Keto Savage PodcastYou can find the book at www.ketogenicbodybuilding.com or more on him atwww.ketosavage.com
Released:
Aug 19, 2022
Format:
Podcast episode

Titles in the series (100)

This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more. Visit www.drgregdennis.com for more info.