21 min listen
Episode 118: Kundalini Yoga for Everybody: Kriya for Elevation
Episode 118: Kundalini Yoga for Everybody: Kriya for Elevation
ratings:
Length:
41 minutes
Released:
Dec 2, 2016
Format:
Podcast episode
Description
In this classic Kundalini Yoga set you will experience-Kriya for Elevation- you will receive a vitalizing physical workout and energizing and refreshing breath work that will leave you feeling easy, elevated, calm, and clear.
Released:
Dec 2, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 1: Sun Salutations Flow #1: YogaDownload.com brings you this 20 min. Sun Salutations Flow. It is a gentle flowing yoga class designed to help you become more centered while lengthening and strengthening most of the major muscles in your body. The class has original music... by 20 min. Yoga Sessions from YogaDownload.com