49 min listen
Guided Meditation: Lovingkindness (metta) (from retreat)
FromTara Brach
ratings:
Length:
30 minutes
Released:
Jan 31, 2014
Format:
Podcast episode
Description
2012-04-28 Guided Heart Meditation: Lovingkindness (metta) from retreat
Released:
Jan 31, 2014
Format:
Podcast episode
Titles in the series (100)
Trusting Your Basic Goodness: 2010-03-03 - When we don't trust who we are, we are unable to be at home in our world. This talk explores how we come to be at war with ourselves and the pathway to realizing our basic goodness. by Tara Brach