38 min listen
Mindfulness of the 3 Marks of Existence
Mindfulness of the 3 Marks of Existence
ratings:
Length:
47 minutes
Released:
Sep 4, 2017
Format:
Podcast episode
Description
Andrew builds on his discussion from last week, outlining the 3 skills of mindfulness practice (concentration, observation, & equanimity), to discuss the ways that mindfulness meditation promotes insight into the 3 marks of existence (impermanence, unsatisfactoriness, & impersonality).
Released:
Sep 4, 2017
Format:
Podcast episode
Titles in the series (100)
Compassion: Andrew discusses his personal experience with compassion practice and the role of willingness, empathy, and limit-setting in engaged Buddhist practice. by Wild Heart Meditation Center