Time and time again one of the biggest factors that sets people back from enjoying the body and health they want is an unjury... And much of the time that injury comes from an accident while in the gym or outside of it that could have easily been prevented if the body was properly prepared... That's why on today's #CabralConcept 790 I want to share with you exactly what you need to do to "injury-proof" your body and joints for a life-time of functional use - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/790 - - - Get Your Question Answered: http://StephenCabral.com/askcabral