10 min listen
433: Top 10 Most Dangerous Exercises (TT)
ratings:
Length:
23 minutes
Released:
Apr 13, 2017
Format:
Podcast episode
Description
Some of the best exercises in the world can actually be the most dangerous when done incorrectly... The reason for this is that although they mimic natural human movement, when the proper form isn't used your joints, tendons, and ligaments can be put at risk... Plus, when you add weight or resistance to the exercise you are greatly increasing your odds for injury whenever your technique breaks down... Check out today's #CabralConcept 433 for the top 10 most dangerous exercises and how you can avoid getting injured - Enjoy the show! - - - Show Notes: http://StephenCabral.com/433 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Apr 13, 2017
Format:
Podcast episode
Titles in the series (100)
My Story and How the Cabral Concept Was Discovered (000): At 17 years old, I was diagnosed with a life-altering illness and given no hope for recovery. Everyday, I suffered needlessly for many years. It was only after I discovered how to combine ancient Ayurvedic healing practices with state-of-the-art... by The Cabral Concept