9 min listen
208: Warning: 5 Exercises to Never Do (TT)
ratings:
Length:
16 minutes
Released:
Sep 1, 2016
Format:
Podcast episode
Description
After spending most of my early 20's working in gyms all over the NorthEast I've literally seen it all... Some good. Some bad. Today, I want to share with you a few exercises you should stay away from in order to avoid potential injury... Plus, I'll give you replacement exercises instead to ensure you'll keep your body safe while maximizing your results! Tune into today's #CabralConcept 208 and check out the 5 exercises you never to do - Enjoy the show! - - - Show Notes: http://StephenCabral.com/208 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Sep 1, 2016
Format:
Podcast episode
Titles in the series (100)
WW: Stop Exercising So Much & Do This Instead: The key to losing weight isn't in how much you exercise. More is not always better and often times, it can even make it harder to lose weight. Discover the key to losing weight & keeping it off forever. - - - January Cabral Community... by The Cabral Concept