13 min listen
2134: 5 Common Push-Up Mistakes to Avoid by Steve Kamb
2134: 5 Common Push-Up Mistakes to Avoid by Steve Kamb
ratings:
Length:
9 minutes
Released:
May 7, 2023
Format:
Podcast episode
Description
Steve Kamb of Nerd Fitness shares 5 common push-up mistakes to avoid.
Episode 2134: 5 Common Push-Up Mistakes to Avoid by Steve Kamb
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes.
He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game?
And thus, in the fall of 2009, NerdFitness.com was born!
The original post is located here: https://www.nerdfitness.com/blog/5-common-push-up-mistakes-to-avoid/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 2134: 5 Common Push-Up Mistakes to Avoid by Steve Kamb
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes.
He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game?
And thus, in the fall of 2009, NerdFitness.com was born!
The original post is located here: https://www.nerdfitness.com/blog/5-common-push-up-mistakes-to-avoid/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 7, 2023
Format:
Podcast episode
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