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1665: If You Start, Go All the Way by Steve Kamb

1665: If You Start, Go All the Way by Steve Kamb

FromOptimal Relationships Daily


1665: If You Start, Go All the Way by Steve Kamb

FromOptimal Relationships Daily

ratings:
Length:
12 minutes
Released:
Feb 26, 2023
Format:
Podcast episode

Description

Steve Kamb of Nerd Fitness shares why if you start, you should go all the way.
Episode 1665: If You Start, Go All the Way by Steve Kamb
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes.
He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game?
And thus, in the fall of 2009, NerdFitness.com was born!
The original post is located here: https://www.nerdfitness.com/blog/if-you-start-go-all-the-way/
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Released:
Feb 26, 2023
Format:
Podcast episode

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