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19: The 80/20 Episode

19: The 80/20 Episode

FromHungry Girl: Chew the Right Thing!


19: The 80/20 Episode

FromHungry Girl: Chew the Right Thing!

ratings:
Length:
36 minutes
Released:
Sep 14, 2018
Format:
Podcast episode

Description

On a very special episode of **Chew The Right Thing!**, Lisa dives deep into the 80/20 rule — her tried and true diet philosophy! Lisa explains what it is, how it has helped her maintain her weight loss, and how it can help YOU. Plus, you won’t want to miss Lisa’s wacky New York diner story! Grab your notebook, because this episode serves up some of the most useful tools to help you on your journey to losing and maintaining your weight for years to come! [www.hungry-girl.com](www.Hungry-Girl.com)
Released:
Sep 14, 2018
Format:
Podcast episode

Titles in the series (100)

Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy & delicious, tips & tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories, taste tests of better-for-you finds, foodie pop culture & news, Q&A with fans, fun food facts, and special surprises.