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59: The Top Weight-Loss Questions & Answers Episode

59: The Top Weight-Loss Questions & Answers Episode

FromHungry Girl: Chew the Right Thing!


59: The Top Weight-Loss Questions & Answers Episode

FromHungry Girl: Chew the Right Thing!

ratings:
Length:
54 minutes
Released:
Jun 28, 2019
Format:
Podcast episode

Description

It’s the episode you’ve all been waiting for… Lisa is addressing the TOP weight-loss questions from Hungry Girl fans! Topics include getting started with weight loss, how to overcome a plateau, emotional eating, and so much more! Plus, Lisa shares what she eats every day and explains  ways to incorporate her 80/20 philosophy. Don’t forget to check out our foodcast (https://www.hungry-girl.com/pages/foodcast) page after you listen for more tips and links to help you on your weight-loss journey!
Released:
Jun 28, 2019
Format:
Podcast episode

Titles in the series (100)

Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy & delicious, tips & tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories, taste tests of better-for-you finds, foodie pop culture & news, Q&A with fans, fun food facts, and special surprises.