4 min listen
210: The Healthy New Year Episode
210: The Healthy New Year Episode
ratings:
Length:
45 minutes
Released:
Jan 3, 2024
Format:
Podcast episode
Description
In this episode, Lisa, Jamie, and Mikey give their best tips on healthy eating and more in the first Hungry Girl podcast of 2024. Hit play now as they discuss some of the HG community’s top concerns. Both Lisa AND Jamie have maintained a 30-lb. plus weight loss for more than a decade, so they’ve got LOTS to share on this subject (and Mikey’s along for the ride with some tips of his own)! And once you’re done listening, head on over to our Foodcast page for more info from the episode!
Released:
Jan 3, 2024
Format:
Podcast episode
Titles in the series (100)
BONUS BITE! Calorie-Burning Swaps: Have 5 minutes? Here’s a bite-sized segment on how to burn off the calories in donuts, pizza, and wine! Hungry for more? Check out the Swap ‘Til Ya Drop Episode for must-have food swaps, tips for DIY Starbucks drinks, a Trader Joe’s taste test, and more! by Hungry Girl: Chew the Right Thing!