28 min listen
289-Her Story: Being at Peace with Food Was Not About the Food with Kim
289-Her Story: Being at Peace with Food Was Not About the Food with Kim
ratings:
Length:
41 minutes
Released:
Aug 26, 2021
Format:
Podcast episode
Description
Kim was a listener of the podcast for more than 6 months, and then one day, she listened to me talking about taking action instead of just listening to the podcast. That's when she joined us. She'll share with you that when she joined Undiet Your Life, she thought, "Let me try this intuitive eating thing... it sounds a lot healthier than my last diet." That's almost a year ago. What you'll learn listening to this episode: Kim's journey making peace with food and her body The trigger that moved Kim into action How undieting her life shifted her relationship with her mother The correlation between her relationship to food and white supremacy Podcast Roadmap https://www.stephaniedodier.com/roadmap/ Undiet Your Life Program https://wwwstephaniedodiercom.ontraport.com/tl/387
Released:
Aug 26, 2021
Format:
Podcast episode
Titles in the series (100)
136-Ask Me: Need Permission To Be Imperfect? Here It Is!: If you think that being perfect is still the best strategy in your attempt to reach your goal, you need to listen to this audio. If you have been trying to be perfect and are tired of... by It's Beyond the Food