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289-Her Story: Being at Peace with Food Was Not About the Food with Kim

289-Her Story: Being at Peace with Food Was Not About the Food with Kim

FromIt's Beyond the Food


289-Her Story: Being at Peace with Food Was Not About the Food with Kim

FromIt's Beyond the Food

ratings:
Length:
41 minutes
Released:
Aug 26, 2021
Format:
Podcast episode

Description

Kim was a listener of the podcast for more than 6 months, and then one day, she listened to me talking about taking action instead of just listening to the podcast. That's when she joined us. She'll share with you that when she joined Undiet Your Life, she thought, "Let me try this intuitive eating thing... it sounds a lot healthier than my last diet." That's almost a year ago. What you'll learn listening to this episode: Kim's journey making peace with food and her body The trigger that moved Kim into action How undieting her life shifted her relationship with her mother The correlation between her relationship to food and white supremacy Podcast Roadmap https://www.stephaniedodier.com/roadmap/  Undiet Your Life Program https://wwwstephaniedodiercom.ontraport.com/tl/387
Released:
Aug 26, 2021
Format:
Podcast episode

Titles in the series (100)

Going Beyond The Food empowers women to live their life confidently right now through learning to trust and respect their innate body wisdom, transforming their relationship to food and their body. With world-class experts, coaching, and a powerful holistic approach to health and mindset, The Beyond the Food Show has earned its spot as a “can’t miss listening” for thousands of smart women like you! Hosted by Stephanie Dodier, Clinical Nutritionist and emotional eating expert, each episode is filled with inspiring stories and messages to help you shift your mindset, propel you into action, and lead you on a journey of body acceptance, intuitive eating, and self-confidence wrapped up in principals of holistic health & health at every size and our proprietary methodology including our unique approach to body image: Body Neutrality. Find out more about our unique methodology at GoingBeyondTheFoodAcademy.com.