What does your partner think about you moving away from diets? Are they cheering you on? Or admitting they wish you were pursuing weight loss? I wish this didn't matter yet getting support from those around you helps your Food Peace™ journey. What do you do when the closest people reject body respect and acceptance? Listen to the latest Love Food podcast and hear from Dr. Jillian Murphy. We hope it helps you pave your way forward. Subscribe and leave a review here in just seconds. This episode is brought to you by my courses: PCOS and Food Peaceand Dietitians PCOS and Food Peace. You CAN make peace with food even with PCOS and I want to show you how. Get 30% off using the coupon code 'lovefood' at check out through the month of February 2019. thirdwheelEDis a social media advocacy platform that raises awareness of eating disorders in LGBTQ+ communities. Started by a queer couple whose writing addresses the intersectionality of eating disorders and body image, including gender dysphoria; a queer identity; trauma; and gender identity and expression, CJ and OJ provide a dual perspective of eating disorder recovery through the lens of a nonbinary person in recovery and of a nontraditional family carer, who just happens to also be a registered dietitian! CJ and OJ would love to work with eating disorder professionals on cultivating inclusive treatment for eating disorders in LGBTQ+ communities and are available to discuss training, webinars, and speaking engagements. You can follow them on instagram, facebook, and twitter @thirdwheeled or email them at info@thirdwheeled.com. This episode's Dear Food letter: Dear food, I have always had a tumultuous relationship with you. When I was a child, I was alone a lot with books and used you as my companion when I read. I read a lot! Now when I look back, I really was just in a normal kid-sized body.   However I was teased - not in a cruel way but in a loving way by people close to me - my mother, sister and later brother in law all called me chubby. A normal kid would have just laughed this off, but I was a very sensitive child and took things to heart. For a long time as a child I thought I was ugly. As a teenager, I finally understood that I could react to this teasing by controlling how much I ate of you, food and by doing that I got compliments and felt beautiful.   Then came the college years and I found I needed to control you even more, food because now I was the one responsible for buying and eating you. I had very low self esteem as a child and did not know how to be around boys. In college, I dated a guy I had a huge crush on, who acted like he was doing me a favor by starting our relationship by saying "ok we can date but you need to lose weight". I bent over backwards for this relationship - did a lot of yo-yo dieting in those years when I would lose a ton of weight by severely restricting you, food, then get into a happy place and forget about dieting, while gaining weight.   I finally left this boyfriend and moved to another country. I met my future husband and for a couple of years was very happy and comfortable around you food. I thought I was in heaven because for the first time in my life I had found someone who truly did not see my weight and saw me as a person. I am sure I gained weight in those years but it didn't seem to affect our relationship.   However it didn't last long. My (now husband) has been the cruelest critic of all with the most influence over my eating habits and weight because of how close we are. He has told me he's not attracted to my body, we've had big fights and little ones over my weight and my eating and he thinks if I truly loved him I would lose weight for him.   Over the last 20 years of us being together, 17 years of marriage, 2 kids and many of life's milestones, I have developed a serious binge eating problem. I hide and eat you food. I no longer feel conformable eating what I want in front of any one, even at work when I am away from t