***Explicit - we talk about eating disorders - if this is a negative trigger for you, please pass on this one***

In December, we walk our talk, and I take some time off recording to be with my family and recharge before next year. So I've re-released for you the most popular episodes of the past six months. These are the episodes you loved to share with friends, you emailed about and deemed to be the most helpful.

I'm SO excited about this week's episode; it's with funny, wise and kind Louise Boyce (AKA Mamma Still Got It). When Louise asked to come on the podcast, I knew I wanted to dig deeper and learn about the woman behind the little hands and how her experience of motherhood and life have shaped who she is today.

We talk about her experiences:

The modelling industry and her eating disorder

What her matrescence was like (Her transition into motherhood)

How she found true confidence in herself

What she really thinks about social media


And so much more. I think you're going to really love this episode.


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