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    32: The Diet Sabotage & How To Outsmart It Episode

    32: The Diet Sabotage & How To Outsmart It Episode

    FromHungry Girl: Chew the Right Thing!

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    32: The Diet Sabotage & How To Outsmart It Episode

    FromHungry Girl: Chew the Right Thing!

    ratings:
    Length:
    48 minutes
    Released:
    Dec 14, 2018
    Format:
    Podcast episode

    Description

    Who (or WHAT!) is the saboteur in your life? Trigger foods, your partner, your coworkers, alcohol... YOURSELF?! In this special episode of "Chew the Right Thing!," Lisa reveals the top 8 ways your healthy-eating plans are being derailed and how to overcome these pesky saboteurs! Get ready for a little bit of tough love, but a lot of good advice, and maybe even a hug at the end! [www.hungry-girl.com](www.hungry-girl.com)
    Released:
    Dec 14, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy & delicious, tips & tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories, taste tests of better-for-you finds, foodie pop culture & news, Q&A with fans, fun food facts, and special surprises.