7 min listen
46: The Top 8 Ways to Overcome a Weight-Loss Plateau Episode
46: The Top 8 Ways to Overcome a Weight-Loss Plateau Episode
ratings:
Length:
34 minutes
Released:
Mar 29, 2019
Format:
Podcast episode
Description
Have you been dieting? Have you lost weight, but now your weight loss has plateaued? Then this is the episode for you! Lisa shares 8 ways to nudge your body to start losing weight again! Tips like which foods to eat and which to avoid, small habits that can make a big difference, and the one thing you should definitely be doing (and doing accurately)! This episode of **Chew The Right Thing!** is so helpful, you might need to listen to it twice! [www.hungry-girl.com/foodcast](http://hungry-girl.com/foodcast)
Released:
Mar 29, 2019
Format:
Podcast episode
Titles in the series (100)
BONUS BITE! More Trader Joe’s Chocolate Finds: Not enough Trader Joe’s chocolate treats in **The Chocolate Episode**? Here are a few more, this time from the frozen aisle… Enjoy! by Hungry Girl: Chew the Right Thing!