26 min listen
Why Your Routine Doesn't Work & How To Create One That Does
From80/20
ratings:
Length:
31 minutes
Released:
Jan 20, 2023
Format:
Podcast episode
Description
So you can't stick to your routine... now what? It's no secret that "morning routine" is one of the internet's favorite search terms. However, there seems to be a common thread: these crazy routines are tough to stick to! In this episode, Lily walks you through a few reasons why your routine doesn't work and how to create one that actually DOES! Per usual, she recaps her highs & lows from the week and shares a bit about her weekend trip to Nashville, which inspired the topic of straying from her usual, strict routine.
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Connect with other 80/20 listeners
Follow Lily on Instagram
Follow 80/20 on Instagram
Shop Lily's Ebooks
Shop Lily's Cookbook
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Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Thursday.
--
Connect with other 80/20 listeners
Follow Lily on Instagram
Follow 80/20 on Instagram
Shop Lily's Ebooks
Shop Lily's Cookbook
--
Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Thursday.
Released:
Jan 20, 2023
Format:
Podcast episode
Titles in the series (100)
Lily 2.0 by 80/20