35 min listen
Ep 88. Where Did Your Beliefs About Anxiety Come From?
Ep 88. Where Did Your Beliefs About Anxiety Come From?
ratings:
Length:
27 minutes
Released:
Aug 24, 2017
Format:
Podcast episode
Description
Erica reluctantly agrees to participate in an exercise with Kelli to see how culture, media, and family shape our views about anxiety. If you're feeling brave, feel free to participate too! Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
Released:
Aug 24, 2017
Format:
Podcast episode
Titles in the series (100)
Ep 21. Anger: The Flip Side of Anxiety: In this episode Kelli and Erica talk about how during times of high anxiety it is also common for feelings of anger and irritability to increase as well. Visit notanotheranxietyshow.com for more resources, including a free e-book when... by Not Another Anxiety Show