35 min listen
Ep 153. Our Biggest Barriers in Working with Anxiety
Ep 153. Our Biggest Barriers in Working with Anxiety
ratings:
Length:
38 minutes
Released:
Oct 8, 2018
Format:
Podcast episode
Description
Join Kelli and Erica as they chat about some of their biggest barriers, like doubt and acceptance, in working with anxiety. And feel free to support our friends over at the Lemonayde App by going to SupportLemonayde.com Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
Released:
Oct 8, 2018
Format:
Podcast episode
Titles in the series (100)
Ep 21. Anger: The Flip Side of Anxiety: In this episode Kelli and Erica talk about how during times of high anxiety it is also common for feelings of anger and irritability to increase as well. Visit notanotheranxietyshow.com for more resources, including a free e-book when... by Not Another Anxiety Show