Counting to Calm: My First Self-Regulation Book
By Prasha Sooful and Betania Zacarias
()
About this ebook
"One—Deep breath in, nice and slow. Two—Now breathe out . . . there you go."
Introduce self-regulation to the youngest readers early on by allowing them to model breathing, stretching, and movement with a parent or educator in 10 action-packed steps.
This board book allows children to refocus their minds and energies to achieve calm or to regain attention before doing activities that require more concentration. The upbeat rhyming text paired with vibrant illustrations makes for an engaging read aloud whether at home or in the classroom.
Prasha Sooful
Prasha Sooful is a clinical audiologist and educator living in Australia with masters degrees in audiology and global learning. She worked clinically, in research, and in education for 17 years.
Related to Counting to Calm
Related ebooks
Guided Meditations for Sleep, Overcoming Anxiety and Mindfulness: Beginner Friendly Meditations to Help You Fall Asleep Easily Every Night, Overcome Anxiety and Be More Mindful Rating: 5 out of 5 stars5/5Office Yoga Rating: 5 out of 5 stars5/5Yoga/Relaxation Bundle Rating: 1 out of 5 stars1/5Basic Yoga for Increasing Energy: Yoga Rating: 0 out of 5 stars0 ratings9 Nature Stretches Rating: 0 out of 5 stars0 ratingsBasic Yoga for Relaxation: Yoga, #5 Rating: 0 out of 5 stars0 ratingsBasic Yoga for Improving Flexibility: Yoga Rating: 0 out of 5 stars0 ratingsCreative Visualizations of History: The Great Civilizations Rating: 0 out of 5 stars0 ratingsBasic Yoga for Weight Loss: Yoga Rating: 0 out of 5 stars0 ratingsRadio Taiso Routine 3: Revitalising Standing or Sitting Exercises: Radio Taiso, #3 Rating: 0 out of 5 stars0 ratingsChakra Awakening Meditation and Guided Mindfulness Meditation Rating: 0 out of 5 stars0 ratingsAdvanced Tai Chi and Chi Kung Rating: 3 out of 5 stars3/5Curing Yoga: Yoga Rating: 0 out of 5 stars0 ratingsStretchy Shapes!: Straight, Curved, and Twisty Rating: 0 out of 5 stars0 ratingsYoga for All Kids: Preschoolers to Teens Rating: 0 out of 5 stars0 ratings30-Day Meditation Challenge: Exercises, Resources, and Journaling Prompts for a Better Life Rating: 4 out of 5 stars4/5Breathwalk: Illustrated Program Guide Rating: 0 out of 5 stars0 ratingsMindful Moments Rating: 0 out of 5 stars0 ratingsThe Ultimate Book of Choral Warm-Ups and Energisers: Turbo Charge Your Choir Rating: 0 out of 5 stars0 ratingsSee How Yoga Feels Rating: 0 out of 5 stars0 ratings
Children's Alphabet, Shapes & Other Concepts For You
My Shadow Is Purple Rating: 4 out of 5 stars4/5Curious George The Donut Delivery Rating: 5 out of 5 stars5/5The Boring Book Rating: 4 out of 5 stars4/5One Hundred Hungry Ants Rating: 4 out of 5 stars4/5Tow Truck Joe Makes a Splash Rating: 4 out of 5 stars4/5Pete the Cat: Five Little Bunnies: An Easter And Springtime Book For Kids Rating: 4 out of 5 stars4/5I Broke My Butt! Rating: 5 out of 5 stars5/5Pete the Cat and the Itsy Bitsy Spider Rating: 4 out of 5 stars4/5The GayBCs Rating: 3 out of 5 stars3/5Finance 101 for Kids: Money Lessons Children Cannot Afford to Miss Rating: 5 out of 5 stars5/5Baby Bear, Baby Bear, What Do You See? Rating: 4 out of 5 stars4/5The Way I Act Rating: 4 out of 5 stars4/5Cedric The Shark Learns To Count: Bedtime Stories For Children, #3 Rating: 5 out of 5 stars5/5The Smallest Spot of a Dot: The Little Ways We’re Different, The Big Ways We’re the Same Rating: 4 out of 5 stars4/5The Bug in the Jug Wants a Hug: A Short Vowel Sounds Book Rating: 4 out of 5 stars4/5Polar Bear, Polar Bear, What Do You Hear? Rating: 4 out of 5 stars4/5I Know My ABC's Rating: 0 out of 5 stars0 ratingsFlat Stanley: His Original Adventure! Rating: 4 out of 5 stars4/5"A" Things (A Children’s Picture Book) Rating: 5 out of 5 stars5/5Learn Hebrew The Fun & Easy Way: The Hebrew Alphabet – a picture book for Hebrew language learners Rating: 4 out of 5 stars4/5Inside Cat Rating: 4 out of 5 stars4/5Dinosaurs from Head to Tail Rating: 4 out of 5 stars4/5Who Is My Neighbor? Rating: 4 out of 5 stars4/5The BIG Book of Animal Crossing: New Horizons: Everything you need to know to create your island paradise! Rating: 5 out of 5 stars5/5Pete the Cat Falling for Autumn Rating: 4 out of 5 stars4/5Complex Vowels Rating: 0 out of 5 stars0 ratingsI Love to Share Ich teile gern (English German Book for Kids): English German Bilingual Collection Rating: 0 out of 5 stars0 ratings
Reviews for Counting to Calm
0 ratings0 reviews