Extended Summary - How Not To Die: Based On The Book By Michael Greger Y Gene Stone

By Sapiens Library

EXTENDED SUMMARY: HOW NOT TO DIE - DISCOVER THE FOODS SCIENTIFICALLY PROVEN TO PREVENT AND REVERSE DISEASE – BASED ON THE BOOK BY MICHAEL GREGER Y GENE STONE

Are you ready to boost your knowledge about “HOW NOT TO DIE”?

Do you want to quickly and concisely learn the key lessons of this book?

Are you ready to process the information of an entire book in just one reading of approximately 20 minutes?

Would you like to have a deeper understanding of the techniques and exercises in the original book?

Then this book is for you!

BOOK CONTENT:

Introduction: The Power of Food and Lifestyle
Heart Disease: Preventing the Number One Killer
High Blood Pressure: A Silent Threat
Diabetes: Managing and Reversing Type 2
Stroke: Safeguarding Your Brain
Cancer: Strategies for Prevention and Survival
Lung Diseases: Breathing Easy
Digestive Health: Nurturing Your Gut
Infections: Protecting Yourself from Superbugs
Bone Health: Building Stronger Bones
Kidney Disease: Keeping Your Filtration System Healthy
Vision: Preserving Your Sight
Brain Health: Enhancing Cognitive Function
Diabetes Complications: Avoiding the Downward Spiral
Conclusion: A Blueprint for Lifelong Health

• Language: English
• Publisher: XinXii
• Release date: Oct 28, 2023
• ISBN: 9781304968050

Book preview

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