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    How Not To Die From Heart Disease - Based On The Teachings Of Michael Greger: Your Guide To Heart Health And Wellness
    How Not To Die From Heart Disease - Based On The Teachings Of Michael Greger: Your Guide To Heart Health And Wellness
    How Not To Die From Heart Disease - Based On The Teachings Of Michael Greger: Your Guide To Heart Health And Wellness
    Ebook49 pages30 minutes

    How Not To Die From Heart Disease - Based On The Teachings Of Michael Greger: Your Guide To Heart Health And Wellness

    By Metabooks Library

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    About this ebook

    HOW NOT TO DIE FROM HEART DISEASE - YOUR GUIDE TO HEART HEALTH AND WELLNESS


     


    BASED ON THE TEACHINGS OF MICHAEL GREGER


     


    BOOK CONTENT:


    The Silent Killer: Understanding Heart Disease


    Food as Medicine: A Plant-Based Prescription


    The Power of a Nutrient-Rich Diet


    Cholesterol Confusion: Separating Fact from Fiction


    The Salt Dilemma: A Heart-Healthy Approach


    Say No to Saturated Fat: Unmasking Hidden Culprits


    Sugar Shock: The Impact of Sweeteners on Heart Health


    Exercise for a Strong Heart: Moving Towards Wellness


    Stress, Sleep, and Heart Disease: Finding Balance


    Beyond Prevention: Thriving with Heart-Healthy Habits


     


    ABOUT THIS BOOK:


    This book is rooted in the profound teachings of Michael Greger, a renowned authority in his field. It has been meticulously expanded upon to enhance comprehension and accessibility for a wider audience.


     


    Through this expanded text, we endeavor to share the wealth of knowledge pioneered by Michael Greger and inspire positive transformations in the lives of countless individuals. It is our hope that the insights contained within these pages will serve as a beacon of health and well-being for all who seek to embark on a journey towards a better, more vibrant existence.

    LanguageEnglish
    PublisherPublishdrive
    Release dateDec 29, 2023
    ISBN9798890089397
    How Not To Die From Heart Disease - Based On The Teachings Of Michael Greger: Your Guide To Heart Health And Wellness

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      How Not To Die From Heart Disease - Based On The Teachings Of Michael Greger - Metabooks Library

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