The Blue Zones Kitchen: 100 Recipes to Live to 100 by Dan Buettner: Conversation Starters

By dailyBooks

The Blue Zones Kitchen: 100 Recipes to Live to 100 by Dan Buettner: Conversation Starters

The Blue Zones Kitchen: 100 Recipes to Live to 100 is a 2019 cookbook written by Dan Buettner. The book is about the 100 recipes that Buettner gathered from the people in the Blue Zones locations. Blue Zones are locations or places around the world where, as Buettner says, people tend to live longer than the average age. Each recipe has its own way of cooking and uses ingredients that have already been proven to mental health, wellness, and longevity. The book also includes lifestyle tips such as the proper portion sizes to eat and when is the best time to have dinner.
Dan Buettner's The Blue Zones Kitchen: 100 Recipes to Live to 100 was published by the National Geographic on December 3, 2019. The book was hailed as the #1 bestseller for Amazon's longevity category.

A Brief Look Inside: 
 
EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER
than the surface of its pages. The characters and their world come alive, 
and the characters and its world still live on. 
Conversation Starters is peppered with questions designed to
bring us beneath the surface of the page
and invite us into the world that lives on. 
 
These questions can be used to create hours of conversation:
 
• Foster a deeper understanding of the book
• Promote an atmosphere of discussion for groups
• Assist in the study of the book, either individually or corporately
• Explore unseen realms of the book as never seen before
 
Disclaimer: This book you are about to enjoy is an independent resource to supplement the original book, enhancing your experience. If you have not yet purchased a copy of the original book, please do before purchasing this unofficial Conversation Starters.
 
Download your copy now on sale
Read it on your PC, Mac, iOS or Android smartphone, tablet devices.

• Language: English
• Publisher: Daily Books
• Release date: Jan 28, 2020
• ISBN: 9788835872955

Book preview

Answers

Introducing The Blue Zones Kitchen

The Blue Zones Kitchen: 100 Recipes to Live to 100 by Dan Buettner is a cookbook that contains 100 different kinds of recipes from the Blue Zones. The book is written for everybody interested in longevity and health. Buettner believes that the Blue Zone locations are home to the happiest and the healthiest communities in the whole world. Each recipe introduced in the book has cooking methods and ingredients that are popularly known to increase wellness, mental health, and longevity.

The Blue Zones were classified into five regions all over the world. The world's longest-living men are situated in the mountain villages of Sardinia. Many of the women who lived up to a hundred years old are found in the small communities in Okinawa, Japan's South Pacific islands. The Greek island of Ikaria, a place described to be where people forgot to die, has 10,000 or more inhabitants. The residents there do not only live longer but also records only a very few numbers of people who have dementia. All of the population in Costa Rica's Nicoya Peninsula was also believed to live life the longest and the healthiest until the age of 90. Buettner also found out that there is a group of Seventh-day Adventists living in Loma Linda, California. They happen to live almost ten years more than any other

Reviews for The Blue Zones Kitchen

[Diana · Rating: 5 out of 5 stars]

It's pretty remarkable that all four people who have left reviews didn't bother to read the first couple pages of this book which clearly states that this is a conversation starter for book clubs. You're supposed to have read the actual book first. I found this out in 30 seconds after I opened this, so not quite sure why you guys didn't "get it"..

[Aaron Banks · Rating: 1 out of 5 stars]

There was no content other than questions. It sucked. I'm not sure what that was supposed to be.

[Dean Renowden · Rating: 1 out of 5 stars]

This book is not a book of recipes but a book of questions about the recipe book.

[Michael · Rating: 1 out of 5 stars]

Clearly a misrepresentation. Nothing to do with the recipe book of the orgiinal author.