Summary of Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
By Paul Adams
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About this ebook
Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain by Vincent Pedre: Conversation Starters
The Gut CARE (Cleanse, Activate, Restore, and Enhance) Program helps identify food triggers that cause gut problems. Elimination of these food triggers cleanses the gut of pathogens. The program recommends nutrients and probiotics that help the gut recover. Pedre does not recommend medications that cover up the real causes behind gut problems. Instead, he teaches readers how to solve the problem by looking at the core causes and start the healing from there. His focus is on the maximum functioning of the gastrointestinal system.
The book provides important information including the gut-brain connection, the benefits of stomach acid, prebiotics, laboratory testing, and food sensitivity.
Happy Gut is an Amazon’s #1 bestseller under the category of abdominal disorder and diseases.
A Brief Look Inside:
EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER
than the surface of its pages. The characters and their world come alive,
and the characters and its world still live on.
Conversation Starters is peppered with questions designed to
bring us beneath the surface of the page
and invite us into the world that lives on.
These questions can be used to create hours of conversation:
Foster a deeper understanding of the book
Promote an atmosphere of discussion for groups
Assist in the study of the book, either individually or corporately
Explore unseen realms of the book as never seen before
Disclaimer: This book you are about to enjoy is an independent companion resource of the original book, enhancing your experience. If you have not yet purchased a copy of the original book, please do before purchasing these unofficial Conversation Starters.
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Summary of Happy Gut - Paul Adams
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Introducing Happy Gut
H
APPY GUT IS A BOOK WRITTEN BY VINCENT PEDRE MD. Combining eastern and western medical approaches, Dr. Pedre teaches readers how to care for the gut which is the foundation of total body health. His experience as an internist and acupuncturist makes him the perfect person to write a book on how to balance the gut and live a happy life. Pedre believes that the stomach is aptly called the core
because it is the key to the body’s overall health. The book serves as a guide that will help readers understand how the gut works, how to heal its problems, and how to maintain its health. He provides a plan that readers can put into action right away to start rebalancing this fundamental part of our health system. Dr. Pedre shares how he suffered from IBS before becoming an expert on gut issues. He learned how to heal his own body and created the Gut CARE Program which became a successful method of gut treatment for his patients. He shares with his readers how this program