The Wheat Belly Diet Guide: Including a Diet Guide and 25 Delicious Recipes

By Penny Darthy

The Wheat Belly diet was created by Dr. William Davis and it is a diet that has helped thousands of people get started toward their weight loss goals. According to Dr. Davis, wheat is one of the most common food allergens and, even in people who are not allergic to wheat, it can cause inflammation and contribute to food cravings and addictions. By removing wheat from your diet you can reduce food cravings, improve health, and even lose weight.

In this book you will receive the following:

• An introduction to the Wheat Belly Diet
• A list of foods to eat and avoid on the diet
• A collection of 25 delicious Wheat Belly Diet recipes

If you are ready to give the Wheat Belly Diet a try, then simply pick a recipe from this book and start cooking! You won’t be disappointed.

• Language: English
• Publisher: Penny Darthy
• Release date: Dec 10, 2015
• ISBN: 9781519977311

Book preview

Introduction

Countless people struggle to lose weight and many people go to the extreme to jumpstart their weight loss, counting calories and severely restricting their diets. What if you were to learn about a diet that doesn’t require you to go to those extremes but still promises excellent weight loss results? You might think this is impossible, but that is exactly what the Wheat Belly diet is. The Wheat Belly diet is surprisingly easy to follow once you learn the rules and it may be just what you’ve been waiting for to see the weight loss results you want. In this book you will receive an introduction to the Wheat Belly diet as well as an overview of the diet’s restrictions. You will also find a collection of 25 delicious Wheat Belly diet recipes to help you get started on the diet. So what are you waiting for, get