How Not To Die From Diabetes - Based On The Teachings Of Michael Greger: Preventing Diabetes Complications

By Metabooks Library

HOW NOT TO DIE FROM DIABETES - PREVENTING DIABETES COMPLICATIONS

 

BASED ON THE TEACHINGS OF MICHAEL GREGER

 

BOOK CONTENT:

The Diabetes Epidemic: Unmasking the Silent Killer

Food as Medicine: Nourishing Your Way to Health

The Truth About Sugar: Breaking Free from the Sweet Trap

The Power of Plant-Based Eating: Reversing Diabetes Naturally

Superfoods for Diabetes: Fueling Your Body for Optimal Health

Exercise and Diabetes: Moving Towards a Brighter Future

Stress, Sleep, and Diabetes: Balancing the Wellness Equation

Medications or Lifestyle? Making Informed Choices

Preventing Complications: Guarding Your Long-Term Health

Thriving with Diabetes: Stories of Hope, Resilience, and Transformation

 

ABOUT THIS BOOK:

This book is rooted in the profound teachings of Michael Greger, a renowned authority in his field. It has been meticulously expanded upon to enhance comprehension and accessibility for a wider audience.

 

Through this expanded text, we endeavor to share the wealth of knowledge pioneered by Michael Greger and inspire positive transformations in the lives of countless individuals. It is our hope that the insights contained within these pages will serve as a beacon of health and well-being for all who seek to embark on a journey towards a better, more vibrant existence.

• Language: English
• Publisher: Publishdrive
• Release date: Dec 29, 2023
• ISBN: 9798890089380

Book preview

HOW NOT TO DIE FROM DIABETES

PREVENTING DIABETES COMPLICATIONS

-

BASED ON THE TEACHINGS OF

MICHAEL GREGER

-

WRITEN BY

METABOOKS LIBRARY

CONTENT

CHAPTER 01:

THE DIABETES EPIDEMIC: UNMASKING THE SILENT KILLER

CHAPTER 02:

FOOD AS MEDICINE: NOURISHING YOUR WAY TO HEALTH.

CHAPTER 03:

THE TRUTH ABOUT SUGAR: BREAKING FREE FROM THE SWEET TRAP

CHAPTER 04:

THE POWER OF PLANT-BASED EATING: REVERSING DIABETES NATURALLY

CHAPTER 05:

SUPERFOODS FOR DIABETES: FUELING YOUR BODY FOR OPTIMAL HEALTH

CHAPTER 06:

EXERCISE AND DIABETES: MOVING TOWARDS A BRIGHTER FUTURE

CHAPTER 07:

STRESS, SLEEP, AND DIABETES: BALANCING THE WELLNESS EQUATION

CHAPTER 08:

MEDICATIONS OR LIFESTYLE? MAKING INFORMED CHOICES

CHAPTER 09:

PREVENTING COMPLICATIONS: GUARDING YOUR LONG-TERM HEALTH

CHAPTER 10:

THRIVING WITH DIABETES: STORIES OF HOPE, RESILIENCE, AND TRANSFORMATION

ABOUT THE AUTHOR

REVIEWS

LEGAL DISCLAIMER

COPYRIGHT

CHAPTER 01:

THE DIABETES EPIDEMIC: UNMASKING THE SILENT KILLER

Diabetes, a relentless and often silent epidemic, has been stealthily infiltrating our lives for decades. Its insidious nature, coupled with a lack of awareness, makes it a formidable adversary in the realm of public health. In this chapter, we will delve into the sobering reality of diabetes, unmasking the silent killer that has been quietly wreaking havoc on millions of lives.

While diabetes may not always command the immediate attention that some other health crises do, it is a disease that casts a long and dark shadow. Its impact is far-reaching, touching not only those who are directly affected but also society as a whole. At its core, diabetes is characterized by elevated blood sugar levels resulting from either insufficient insulin production or the body's inability to effectively use insulin—a hormone critical for regulating blood sugar.

One of the most alarming aspects of the diabetes epidemic is its staggering prevalence. It is not an affliction of a select few but a global health crisis that knows no boundaries. The numbers are astounding, with more than 400 million people worldwide living with diabetes, and this figure is projected to rise