It’s a myth that you need to drink 2 L of water—that’s around eight glasses—every day in order to maintain good health. The bad news is you probably need far more, but the good news is you’re already consuming more than you realize.
In fact,
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It’s a myth that you need to drink 2 L of water—that’s around eight glasses—every day in order to maintain good health. The bad news is you probably need far more, but the good news is you’re already consuming more than you realize.
In fact,
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