DR MICHAEL ELSTEIN is a Sydney-based anti-ageing physician and writer. He is the author of three books including his latest, The Wellness Guide to Preventing the Diseases of Ageing. He has also designed the app The Diet Guide to Ageing Prevention.
Once we jettison fat we also liberate our liver cells from all their fatty constraints and, hey presto, they process and eliminate triglycerides just as nature intended.
What really causes heart disease? Despite sophisticated medical technology, a medicine cabinet loaded with advanced pharmaceutical weaponry and a
