Not Too Good Days
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About this ebook
"Not Too Good Days": is a heartfelt and empowering book that delves into the often difficult and challenging periods we encounter in our lives. With a compassionate and relatable approach, this book explores the concept of "not too good days" and offers guidance on how to navigate these trying times with resilience and grace.
Through personal anecdotes, inspiring stories, and practical advice, the book sheds light on the universal nature of adversity and the transformative power it holds. It delves into the various forms of hardships, such as setbacks, failures, loss, and personal struggles, and offers insights on how to find meaning and growth within these experiences.
The book encourages readers to embrace their vulnerabilities and face their challenges head-on, recognizing that these "not too good days" are opportunities for personal growth and self-discovery. It provides practical strategies for cultivating resilience, developing a positive mindset, and harnessing inner strength during difficult times.
Readers will find solace in the relatable stories and experiences shared within the book, realizing that they are not alone in their struggles. It offers a sense of hope and encouragement, reminding readers that even during the darkest times, there is light at the end of the tunnel.
"Not Too Good Days" also emphasizes the importance of self-care and self-compassion as essential tools for navigating challenging periods. It provides practical techniques for managing stress, fostering self-love, and practicing mindfulness to maintain emotional well-being.
Furthermore, the book celebrates the transformative power of growth and resilience. It highlights the incredible potential for personal development and self-transformation that can arise from these "not too good days." It encourages readers to embrace the lessons and opportunities for growth presented by adversity, emerging stronger and wiser on the other side.
Ultimately, "Not Too Good Days" is a guidebook for anyone who has experienced hardships and is seeking guidance on how to navigate them with strength and resilience. It offers a compassionate and empowering perspective, reminding readers that even in their darkest moments, they have the power to rise above and create a brighter future filled with personal growth and fulfillment.
Francisca Amarh
Francisca Amarh is a woman who is committed to serving humanity through her gift of writing. She is the president of Today's Christian Woman network and a facilitator for Arts For Her- a girl empowerment organization. She is a speaker, am entrepreneur and a teacher.
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Not Too Good Days - Francisca Amarh
TABLE OF CONTENTS
Acknowledgements
Introduction
Chapter 1. the inspiration
Chapter 2. the genesis of it all
Chapter 3. clichés
Chapter 4. the great opponent
Chapter 5. one thing in common
Chapter 6. the mystery of words
Chapter 7. have the out of the eater attitude
Chapter 8. voices
Chapter 9. what lies within
Chapter 10. choose your thoughts
Chapter 11. beyond the impossible
Chapter 12. set realistic goals and achieve them
Conclusion.
Acknowledgements
I would like to express my gratitude to the many people who saw me through this book; to all who provided support, talked things over, read, wrote, offered comments and assisted in the editing, proofreading, and design.
First and foremost, I would like to thank God for his gift of writing and for seeing me through. I could never have done this without him.
Reverend Emmanuel and Mrs. Mavis Tweneboah, you have been my pillar from the beginning. It is on your foundation that I have built. You have really been there for me and I’m eternally grateful. Thank you for providing me with good counsel and direction.
Mr. Koney Desmond, I can barely find words to express all the wisdom, love and support you've given me. You never turned your back on me when I needed you. Thank you for investing time and effort and the sleepless nights for ensuring excellent work on editing. I appreciate you dearly and may God bless you and your family.
My heartfelt gratitude also goes to Mr. Daniel K. Afriyie for your enthusiasm and wise counsel as this book was birthed. Your footprints are forever within this book of inspiration.
This acknowledgement would have been incomplete if your name is not mentioned. Mr. Eric Amartei Amarh, I am thankful I have you in my corner pushing me when I am ready to give up. You are a friend indeed and my hero. Thanks for not just believing but knowing that I could do this.
My dear Bertha Koranteng, you are a confirmation of the words ‘there is a friend who sticks closer than a brother'. I appreciate your efforts and support in making this dream a reality. God richly bless you.
To my parents, Mr. Francis Sowah and Madam Evelyn, thank you for the moments we have shared together as a family and for standing with me. To my sisters Maa Lizzy and Niffer, you are the best thing that happened in my life. The hard work that went into making this book a reality is all because of you. You gave me something to work for. I love you more than you will ever know.
To my readers also, may God remember you and bless you for your great support and contribution. You are blessed.
Introduction
Not too good days
was scripted from the words of a popular musician. According to her, these ‘not too good' days of one's life could make one either cowardly and shackled or brave; but she chose the latter. I pondered over this statement for quite some time, turning it over and over again in my mind. I came to the realization that my not too good days
were gradually making me weak. Prior to this, I had always assumed that I was the most tormented sufferer in the world: a victim of circumstances. I