The Alfalfa Herbal Directory: Father of Foods

By Cleomi Romero

Discover the wonderful benefits of the Alfalfa herb!

 

Alfalfa herb, nicknamed 'The Father of Foods' because it is loaded with Vitamins and minerals. Its benefits and uses are many, such as: the reduction of cholesterol for better heart health; lowering blood pressure; flushing out toxins or impurities from the body; treating infections of the urinary tract; treating digestive problems such as indigestion, bloating, gas, nausea, constipation, etc.; better blood circulation; strengthening the immune system; arthritis disorders; diabetes or controlling blood sugar; increasing energy levels; healthy teeth and bones; reduces inflammation; weight loss; cancer prevention; menopause problems; fighting depression; skin and hair care; cooking and recipes; magick and esoteric; and more.

 

Through this Directory you will discover a treasure of information and some of the topics include:

• Top 16 Alfalfa Herb Benefits for Men and Women
• Alfalfa History & Use
• Alfalfa Leaf Many Benefits
• Alfalfa – King of Herbs: Tonic for Kidney and Liver
• Alfalfa: A Top Super Herb Among Superfoods
• Benefits of Alfalfa Tea for health
• Magickal Properties of Alfalfa
• Planting Alfalfa
• Alfalfa Grass Has Many Benefits
• Alfalfa Lowers High Cholesterol
• Alfalfa for Allergies
• 6 Ways to Use Alfalfa in the Home and Garden
• Alfalfa Plant: A Detailed Guide to Planting, Growing and caring
• Alfalfa Germination & Growth
• Alfalfa for Hair
• Alfalfa: Sexual Herb for Men & Women?
• Wonderful Benefits of Alfalfa Sprouts
• Food, Medicine & Lore of Alfalfa
• Hidden Benefits of Alfalfa Tonic
• Juicing Alfalfa Sprouts for Hair
• Alfalfa Powder Benefits on Hair, Skin, and Body
• Effects of Alfalfa Extract on Blood Glucose and Lipids
• 13 Delicious Alfalfa Food and Juice Recipes

• Language: English
• Publisher: SUN-MOON PUBLICATIONS
• Release date: May 22, 2023
• ISBN: 9798223160991

Book preview

The Alfalfa Herbal Directory:

Father of Foods

By

Cleomi Romero

––––––––

Copyright/Disclaimer

The Alfalfa Herbal Directory: Father of Foods. Copyright © 2023. Cleomi Romero.

Disclaimer:  The information provided in this book is for information purposes only.  The author assumes no responsibility and shall have no liability whatsoever for your use or misuse of the information contained within this book. This book does not recommend that you treat yourself. Consult with your physician or health-care provider always for advice on medical or health treatments.

The links contained in this Directory will take you to 3rd party websites for which you will need to have internet access. This author has no control over the contents of 3rd party websites accessed via this Directory, and accepts no responsibility for any of the materials on those sites. This author is also not liable for any damages caused by online viruses or other third-party programs when you access any website via this Directory.  By purchasing or reading this book, you are agreeing to its disclaimer. Do not purchase or read this book if you disagree!

All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means whatsoever without express written permission from the author. To contact the author in this regard, you may do so by writing to: [e-mail]

Book cover design: Canva.com

Table of Contents

INTRODUCTION

ALFALFA BENEFITS

ALFALFA RECIPES

REFERENCES

INTRODUCTION

Alfalfa is an herbal plant that is commonly known as ‘Lucerne’ or by its scientific name – ‘Medicago Sativa’.

Alfalfa has been nicknamed ‘The Father of Foods’ because it is loaded with Vitamins A, B’s, D, E and K; and minerals such as magnesium, potassium, iron, folic acid and calcium.

Alfalfa is native to Asia and historical records have shown that it has been used for health benefits for over 6,000 years.  Its benefits and uses include the following:

reduction of cholesterol for better heart health;

lowering blood pressure;

flushing out toxins or impurities from the body;

treating infections of the urinary tract;

treating digestive problems such as indigestion, bloating, gas, nausea, constipation, etc.;

better blood circulation;

strengthening the immune