TIME TO SYNERGISE!
Jun 07, 2022
3 minutes
NATURE IS FULL OF synergies, such as the relationship between bees and flowers. Bees rely on flower nectar for food, and in return transport pollen to fertilise other flowers. The human body is also reliant on synergy. Enzymes react with food to facilitate digestion, while bacteria in your gut work in synergy to break food down into nutrients to be delivered to your cells.
Synergies also happen in your diet when certain foods are paired together. The concept can be described as how foods interact with each other to incur a
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