Arnavh Yoga
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About this ebook
What is Yoga?
Yoga is a higher state of Being. It is a state of the consciousness that reflects Purity, Cheerfulness, Compassion. Yoga is that moment in life when one is at ease, absorbed in divine union.
Ashwini Kumar Aggarwal
Ashwini is with the Sri Sri Ravi Shankar Ashram based in Punjab.He loves to practice Yoga, perform Homa, study Sanskrit and be at home.He was born in Ludhiana and completed his pre-University from Govt. College for Boys.He has also written texts on Upanishads & Sanskrit Grammar delving into Panini's Ashtadhyayi.https://advaita56.in
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Arnavh Yoga - Ashwini Kumar Aggarwal
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ARNAVH YOGA
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Dipanshu Aggarwal
Ashwini Kumar Aggarwal
logo blue0––––––––
जय गुरुदेव
© 2023, Author
ISBN13: 978-93-95766-37-1 Paperback Edition
ISBN13: 978-93-95766-42-5 Hardbound Edition
ISBN13: 978-93-95766-38-8 Digital Edition
This work is licensed under a Creative Commons Attribution 4.0 International License. Please visit https://creativecommons.org/licenses/by/4.0/
Title: Arnavh Yoga
Author: Ashwini Kumar Aggarwal, Dipanshu Aggarwal
Printed and Published by
Devotees of Sri Sri Ravi Shankar Ashram
34 Sunny Enclave, Devigarh Road,
Patiala 147001, Punjab, India
https://advaita56.in/
The Art of Living Centre
https://www.artofliving.org/
18th February 2023, Maha Shivaratri Rudra Puja at Helios Club, Sunview Enclave.
Basant Ritu, Phalguna Masa, Krishna Paksha, Shani Trayodashi Tithi, Pradosh Vrat, Uttarayana, Uttara Ashadha upari Shravana Nakshatra, Sarvartha Siddhi Yoga.
On this day on 3102 BC Epoch of Kali Yuga, 1678 AD John Bunyan’s book Pilgrim’s Progress published, 1879 French sculptor Frederic-Auguste Bartholdi awarded a patent for designing Statue of Liberty, 1885 Mark Twain’s novel Adventures of Huckleberry Finn published, 1977 Space Shuttle Enterprise’s maiden flight atop a Boeing 747 aircraft, 2023 Today 150000+ people from 60 nations participate in Mahashivratri celebrations at Bangalore Ashram.
Vikram Samvat 2079 Nala, Saka Era 1944 Shubhakrit
1st Edition February 2023
जय गुरुदेव
Dedication
Sri Sri Ravi Shankar
who revealed to us the Sudarshan Kriya
5 March 1981 Shimoga
https://www.youtube.com/watch?v=zn9AsGvmUyA
an offering at thy lotus feet
Editorial and Content Design Creation Team
Dipanshu, Richa, Radhika, Pavani, Himika, Laxmi & Kritansha, Hema
Acknowledgements
Adapted from our widely used title Yoga Science and Practice
iSBN 9788194619802
Front Cover Image Credits
Dipanshu on the Yoga mat. Photo dated 16 May 2021.
Inspiration from contemporary Yogis
Krishan Verma https://shudham.org/
Kashi Bhaiya https://twitter.com/dkashikar
Jagjit Singh https://sunviewenclave.com/
Kamlesh Barwal https://twitter.com/kamleshbarwal
Dr Shilajeet Banerjeehttps://profiles.stanford.edu/shilajeet-banerjee
Dr Surekha Bhanot https://www.researchgate.net/profile/Surekha_Bhanot
Dr Mandeep Singh https://scholar.google.co.in/citations?user=s9vTtMMAAAAJ&hl=en
Laura Gnecco https://www.instagram.com/lauragneccoflow/?hl=en
Blessing
It’s not important that you can barely touch your toes or strike advanced poses or recite the Patanjali Yoga Sutras by heart.
What’s important is the length of your smile, no matter what’s happening in the world.
The total prana is represented by one syllable OM. Before birth, we were part of that sound and after death we will merge with that sound
the SOUND of the Spirit.
Sri Sri Ravi Shankar