I have been practicing and teaching yoga for 47 years. It has been my lifelong companion and source of inspiration. Coupled with a sattvic (organic and veggie) diet, the physical practice has kept me strong, flexible, and healthy. However, more importantly, my truly deep life-long passion has been for the philosophy of yoga and Advaita Vedanta. When I first discovered Eastern philosophy, I literally read hundreds of books on the subject, starting with Ram Dass’s iconic “Be Here Now” and never looking back. I spent six years in the latter part of the seventies, living, meditating, and teaching yoga in an ashram in India.
After following a long and winding road spiritually, I eventually came back to