Beautifully Bare

By Nicci Eloise

If you’re holding this book in your hand right now something has connected with you and drawn you to find out more. Are you at crossroads in your life or do your friends ask you if you’re going through a midlife crisis? If so, then perhaps you need to read this book and several times to really understand why you feel stuck in a rut and further gain understanding on how you can break the barriers of our western views and trending indoctrinations to live a more enriched life.

Nicci a renowned published Psychic Medium gives a loving and gentle guiding hand knowing everyone’s journey is different and it isn't easy… but you can do it.

After reading this book you will walk away with encouragement and actionable advice to heal your soul or understand why no matter what you do the same things seem to happen to you again and again. Find out why ‘Movie Industry News’ featured Nicci Eloise Titled - ‘I See Dead People”.

People even say they can hear Nicci’s voice guiding you through each riveting chapter presenting you with encouragement and tangible advice to help you on your own journey of self-discovery. ‘World Publishing Review’ Published her story as did the Asia Pacific Examiner and FOX 28 , now experience firsthand how the author has fought her own demons to make life changing habits whilst you relate and understand how these certain key habits can make or break you or your relationship or career. The mechanisms of understanding are in your own thoughts but often referred to as human nature. Often other people’s experiences will connect with you and help you better understand yourself.

• Language: English
• Publisher: Balboa Press AU
• Release date: Feb 20, 2023
• ISBN: 9781982296667

Book preview

Copyright © 2023 Nicci Eloise.

All rights reserved. No part of this book may be used or reproduced by

any means, graphic, electronic, or mechanical, including photocopying,

recording, taping or by any information storage retrieval system

without the written permission of the author except in the case of

brief quotations embodied in critical articles and reviews.

Balboa Press

A Division of Hay House

1663 Liberty Drive

Bloomington, IN 47403

www.balboapress.com.au

AU TFN: 1 800 844 925 (Toll Free inside Australia)

AU Local: [phone] ([phone] from outside Australia)

Because of the dynamic nature of the Internet, any web addresses or

links contained in this book may have changed since publication and

may no longer be valid. The views expressed in this work are solely those

of the author and do not necessarily reflect the views of the publisher,

and the publisher hereby disclaims any responsibility for them.

The author of this book does not dispense medical advice or prescribe the use

of any technique as a form of treatment for physical, emotional, or medical

problems without the advice of a physician, either directly or indirectly. The

intent of the author is only to offer information of a general nature to help

you in your quest for emotional and spiritual well-being. In the event you use

any of the information in this book for yourself, which is your constitutional

right, the author and the publisher assume no responsibility for your actions.

Any people depicted in stock imagery provided by Getty Images are

models, and such images are being used for illustrative purposes only.

Certain stock imagery © Getty Images.

ISBN: 978-1-9822-9665-0 (sc)

ISBN: 978-1-9822-9666-7 (e)

Balboa Press rev. date: 02/15/2023

Contents

About the Author

Introduction

1      BEGINNING

2      PERSPECTIVE

3      Reflection

THE GOOD OLE DAYS

SEX OR MAKING LOVE

The Higher Vibration

STEREOTYPES ABOUT LOVE AND THE REALITY OF HEARTBREAK

Real Love

Heartbreak

Real love after heartbreak

HIDING OUT OF SHAME OR EMBARRASSMENT

LACK OF MEANINGFUL RESOURCES AND WESTERN MEDICINE

4      INTERNALISING

WHAT COMES AROUND GOES AROUND

THE PROCESS OF INTERNALISING AND SELF-ACTUALISATION

INTERNALISING THE DISCONNECT

INTERNALISING PAST DISAPPOINTMENTS

INTERNALISING TRAUMA TO HEAL

INTERNALISING ONGOING REALITY

5      START YOUR JOURNEY

LOVING YOURSELF

AVOIDANCE

UNDERSTANDING YOUR WHY

GRATITUDE

FINDING ME

THE REAL YOU

AUTHENTICITY

CONFIDENCE

SOCIAL MEDIA, CONFIDENCE, AND THE VALUE OF RELATIONSHIPS

ASSUMING ALL BEAUTIFUL WOMEN HAVE IT EASY

BECOMING MORE CONFIDENT

WAYS TO BUILD YOUR CONFIDENCE

WAYS TO HEAL YOUR AUTHENTIC SELF

FREQUENCIES, REFLECTION, AND HEALING

A NOTE ON ENERGY VAMPS AND FINDING YOU

6      TRANSITIONING

SUFFOCATED BY EXPECTATION

ALTERING THE COURSE

ANXIETY AS A TOOL

WHEN THE LAST HOPE RUNS OUT

TRANSITIONING

PAIN HIDES AND FLICKERS

AWARENESS

DOCUMENT EMOTIONS ON YOUR OWN TIMELINE

7      REBUILDING

SET YOUR INTENTION

ATTRACTING THE POSITIVE

The Physical

EMBRACE THE UNKNOWN

Never be done

8      LIVING AT A HIGHER VIBRATION

MY STORY OF HIGHER VIBRATION

BE OPEN

9      MAINTAINING YOUR LIGHT

BREAKING OLD HABITS TAKES TIME

CREATING NEW HABITS

MEDITATION

Different types of meditation

SOUND HEALING

ACUPUNCTURE

EDUCATION

10    WORDS OF ENCOURAGEMENT AND ENLIGHTENMENT

MEDITATIONS

Freedom and letting go meditation

Releasing and letting go meditation

Confidence meditation

Bringing back to your roots – a grounding meditation

FINAL THOUGHTS

NICCI ON SOCIAL AND IN THE NEWS

IN THE NEWS

About the Author

FIRST, I AM A WOMAN. BY ITSELF, THIS STATEMENT MAY NOT provide any significance. However, for this book, it is supremely relevant. As a woman in a world where conformity is rewarded, it is often difficult to break free from expectations and do what our soul needs. This was my struggle as a daughter, as a model, as a wife, as a mother... as a human.

Second, I am a survivor. When we think of a survivor, we often think victim first. By the constraints of conformity, we must admit to being the victim of something to be accepted as a survivor. We must share our stories to be officially labelled as a survivor. Then we are often pitied for the misfortunes we have suffered. Ironically, as survivors, we must endure and survive the process of gaining this official designation. I ask that you do not take pity on survivor status. I mention my badge only to bring light to the idea that your misfortunes, no matter how bad, will empower you when (not if) you let them. As a survivor, you are no longer a victim and need not focus in that space. Acceptance of the past brings clarity and empowerment.

I am a professional medium and psychic. I didn’t recognise my abilities until I embraced my past lessons and stepped out of the shadows. I share my journey because we have only recently begun understanding that empaths are born from trauma. We used to believe that empaths had uncanny abilities that others did not. However, we now know that trauma often brings the gift, if that is what you want to call it. Trauma brings empathy, hyper-vigilance, and a sort of sixth sense. I endured abuse, bullying, divorce, and losing myself to the discomfort of conformity to later walk through to the side of enlightenment.

I am also a mother and business owner. Becoming a mother brought me joy and a sense of determination. As a mother, I found focus in the chaos. I believe being a mother gave me a sense of motivation to heal and vibrate at a higher level. As a business owner, I have found freedom in living life on my terms. And by writing this book, I hope you gain a sense of newfound freedom and empowerment.

Introduction

DO YOU HAVE LATE NIGHTS FLICKING THROUGH CHANNELS, TOSSING and turning on your perfect mattress, and flipping your pillow a hundred times before you can get comfortable? You purchase new novels and can’t get through the second chapter because you feel bored. Life is full of strangers, situations, drama, and heartbreak, with the same old story every day. Your body becomes restless, and you strain to figure out what is happening.

Did you know our bodies speak to us before our minds catch on? Our body sends up flares waiting for our mind to spot the S.O.S.

If you are reading this book, then something inside of you is yearning for answers. It could be your quest for self-discovery or maybe you feel out of alignment. Perhaps you display signs of a midlife crisis because of inner conflict. Maybe you feel defeated and helpless and have given up or ignored the signals. Days that used to feel somewhat normal have you questioning everything.

If you haven’t moved past this feeling, it’s no wonder.

We live in a world where toxic positivity and ego get in our way of self-enlightenment. So, I ask (for now), to let the ego take a ride in the back seat. I will help you shed light and activate your spiritual body. She is the guide to living in the present - happy, fulfilled, and peaceful.

If you desperately need encouragement, are looking for a way back, or personal empowerment then let me help. Acknowledging yourself, and the attraction to this book is the first step in accepting that your true self is awakening. I will teach you how to recognise and embrace the lessons of the past, learn to let go and create new habits so you, too, can come out of the shadows and learn to vibrate at a higher frequency. When you do, you will be amazed at what you attract in your life.

1

Beginning

WE ALL EXPERIENCE PAIN AT SOME POINT IN OUR LIVES. WE MAY lose a pet as a child or experience the trials and tribulations of adult life. Some pain is insignificant, and then there is profound pain. Pain can be soul-crushing. We have two ways of reacting to this pain. First, we can (and most often do) let it overtake us. We fall into the darkness and live in the shadow of ourselves. We walk through life as alter egos or shells of what we were. For some, this can last a lifetime. However, for others, there is a second path.

Living in the shadows can bring awareness at some point (if we are willing to listen). The universe offers a second path. It is a path of enlightenment - a path of evolution. We can use our time in the shadows as a cocoon to prepare for rebirth. We can build a stronger and more connected self from tragedy and pain. We just have to listen.

If you have experienced pain or difficulty recently, you may have more desire or impulse to change. You see, what sparks a transformation is pain.