Circles of the Soul
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Join me on an adventure that will open your mind, enhance your heart, and facilitate your very best self.
Marymichelle Lotano
Marymichelle Lotano is an attorney and a full time mother, living in Carlsbad, California.
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Circles of the Soul - Marymichelle Lotano
Copyright © 2014 Marymichelle Lotano.
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.
Balboa Press
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Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.
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ISBN: 978-1-4525-1889-3 (sc)
ISBN: 978-1-4525-1888-6 (e)
Library of Congress Control Number: 2014912826
Balboa Press rev. date: 08/26/2014
18862.pngCONTENTS
Beginnings Require Endings
Acceptance Allows Us To Be Comfortable With Ourselves And Those Around Us
Fear Is A Choice, Find Your Voice
Balance Begets Peace
Our Fate Lives Within Us We Only Have To Be Brave Enough To See It, And Feel It, And Heed It
Has Your Soul Found A Home Yet… And If It Has, Have You Let It Unpack?
Be Kind, Give Generously, Live Genuinely
When We Speak The Truth, The Reaction Of Others Is Not About Us
Awareness Cannot Be Erased Only Ignored
Our Challenges Allow Us To Define Ourselves, They Do Not Define Us
Energy Flows Where Attention Goes
May We Be Blessed With The Courage To Choose Our Soul’s Destiny
Experience Is What You Get When You Don’t Get What You Want
Change The Rules That Keep You In The Dark And Shine
Silence Is Wisdom
Birthdays Are The Gift Of A Soul
Our Scars Heal With Connection
Sometimes We Only Get A Moment To Make Our Greatest Desires Come True; Be Ready, Be Brave, Speak Up
Life Is Not About Short Term Comfort It Is About Long Term Balance
Be More…
Bravery…It Defines Us
If You Want To Be Loved Cuddle Your Ugly
Our Emotional Secrets Rarely Remain Secrets Forever
Creativity Changes The World
Be At Peace With The Hum And The Sway
You Can’t Do Life For Someone But You Can Be There To Do Life With Someone
Let The Broken Pieces Go
We All Need Someone To Walk Ahead Of Us In Life So That When We Need Help They Can Slow Down, Offer Us A Hand, And Walk Along With Us
Integrity Is Showing The World Your Known Truth
Our Perceptions Precede Us
When There Are Lies At The Core, We Contaminate Everything That Stems There From
Risk Rewards Us
Attraction Is Not Optional
What If Every Step Of Every Day Was Taken With Dignity…And Kindness…And Courage What If?
Run…Home
Put Your Demons Down
Solutions Come With Connection Not Confrontation
Dismiss The Deception…Dive Into The Truth… Find The Peace…Revel In The Joy
We Re-Pair To Repair
The Power Of Potential Is Potent
Outer Discomfort Indicates Inner Strife
Limits Shift And Boundaries Bend
Overindulge In Love
Resistance Is The Hallmark Of Great Soul Growth
Be Smart…Reach Back
Anxiety Is The Manifestation Of Our Fearful Thoughts
Give Time…Time
Lean Into The Unanticipated And Experience The Unexpected
Life Is All About The Small Miracles
Gratitude Is A Gift…Be Open To Receiving It
Hope Is About Harmony Opportunity People And Experiences
Remove The Obstacles
INTRODUCTION
It wasn’t until I was kneeling before the shards and tiny pieces of a life built on a cracked foundation, that this book began. There was debris everywhere. Some pieces were large and sharp, others were visible but beyond my reach, and still others were completely lost. For a while I insisted I could remake the puzzle in its exact likeness. But I was wrong. My only option was to create a new picture with the pieces that I could salvage on my own. And so I did.
Through the medium of therapeutic art, and the use of color and shape and imagination, I was able