OM Yoga & Lifestyle

Grounded living

Finding balance in life is elusive at the best of times, but when life’s circumstances challenge us, either individually or collectively, we can find ourselves becoming ‘unstuck’, uncertain of our path, questioning our direction and wondering why or how we are where we are.

Just like the breath, tides, seasons and the cycle of life itself, our life circumstances change and move us through varying terrain…through joys and sorrows, through pleasure and pain and at times through what can feel like unrelenting pain and difficulty, the kind that brings

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